Next Step Hibernation to 5K has a start date of January 8, 2024, and will meet for 6 weeks. This is a no frills, get to work right away program to encourage a quick start to 2024. This program is for both beginning runners and more experienced adult runners (18+) that just need to get off the couch after a long 2023! Although we only train as a group once a week, participants should expect to be devoting time for 3-4 workouts each week in order to maximize their progress. The coordinators for this program are the dynamic duo of Bill Arbelaez and Rene Alonso. Please note there will be no restrooms available.

You must be a current member of the Howard County Striders in order to participate in the program. Not a member?

Visit www.striders.net/membership to join today!

Location:
Oakland Mills High School

Duration:
6 weeks

Start:
01/8/2024 at 6:00pm

Must be a Howard County Striders member

Website:
www.striders.net/training/hibernation-5k

For event-related questions, please click on the *Contact the Organizers* button on the left-hand side of this page.

Or contact NS Hibernation to 5k Coordinators:
Bill (barbelaez010@gmail.com) or Rene (renealonso240@gmail.com)