Date: October 22, 2023

Time:
10:00 AM Sprint Duathlon
11:30 AM Kids Duathlon (FREE!)
1:00 PM Full Duathlon

Location: Center Trails at Greenwood Park Near the Jay Spence Shelter, 100 45th Street
Des Moines, IA 50312

Rain Date: October 29, 2023

Trail Run, Mountain Bike or do both:

Dirty Du Sprint (Solo or Relay) 1 lap of 2.25 miles trail run, then 2 laps totaling about 6 miles of mountain bike.
Dirty Du Full (Solo or Relay) 1 lap of 2.25 miles trail run, then 3 laps totaling about 10 miles of mountain bike, then another 1 lap of 2.25 miles trail run
Juniors | Race Sprint categories
Kids Race | 1 lap run or 1 lap bike on designated kids course (FREE, Registration not required)

We are going digital, race registration will be online only this year, we will not be doing day of registration.

If you want to race but can't register online please reach out to a CITA Board member and we can help get you registered. You can email us at dirtydu@centraliowatrails.com as well.

Registration will run until October 21st to allow us to get everything ready for the race.

Rain date will be October 29, 2023.

Get me Registered is offering cancellation insurance, we encourage you to use it as we will not be providing refunds this year. If for any reason we are unable to hold the race your entry fee will be considered a donation to CITA. You will still be able to claim your swag bag and entry goodies of course.

If your an active CITA Member there is a coupon code available for a $5 discount, please click on the Contact the Organizers button on the left-hand side of this page to get the code. Wait to register until you have the code.

If you would like to join CITA please use this link: www.imba.com/join/chapter/cita

We are accepting additional Donations for Central Iowa Trail Association

For event-related questions, please click on the Contact the Organizers button on the left-hand side of this page.